Birth

To give birth – whether to a person or an idea – is to bring something new into existence. Its origin is from the Old Norse word meaning “bear.” My assumption is that this was an early acknowledgment of the intense labor that is intrinsic to the act of giving birth.

When we give birth to anything it brings with it a combination of immediate joy, hope, anxiety and fear.…


Produce

Happy New Year.

Before we jump into 2024, many of us might spend some time reflecting back upon 2023. Among the many questions we ask ourselves are those related to accomplishments; What did we do? What do we have to show for the year? What did we produce?

As I look back, I feel incredibly fortunate to have worked with or been supported by so many talented, wonderful people and organizations that have allowed me to produce more than a handful of things that I can take pride in.…


Photographs

Like many families, every year we create a calendar. Around December, I begin by looking through all the pictures our family has taken over the last year. We then select somewhere between three and twelve to put with each month. In total that means around fifty to sixty photos end up representing our year at a glance.  A small number curated from almost a thousand.

While I’m sure the family members who receive this gift appreciate it; the act of creating provides me with the greatest present.…


Appreciate

Over the last year, I’ve received a few notes, emails or texts that included the specific phrase, “I appreciate you.”

Prior to this year I don’t know if I’ve ever seen, said or received those exact words in any form of communication. Now, of course, it’s quite possible that only recently have I done anything worthy enough to receive such a warm and thoughtful collection of words.…


Gestures

As part of my season of giving, I asked the waitress if she could add the bill from the two police officers sitting in the adjacent booth to my tab.

Smiling, she told me that the couple by the window had already made this anonymous gesture.  In turn, I asked the waitress if I could pay for that couple’s meal. That too, she said, had been taken care of.…


Giving

As the saying goes, this is the season for giving. Yet for some, including myself, the giving is often focussed on just a few days.

For the rest of the month of December, we’re running around frantically trying to wrap things up – not just the presents we’ve purchased but various end-of-year projects – both work and personal – that have piled up the previous months.…


Granted

This weekend two million students who attend land-grant universities returned from Thanksgiving break. A few short days later will mark the end of Native American Heritage month.

I suspect that most of these students, like I once was until recently, are oblivious to the connection.

A few years ago, I was granted the opportunity and honor to give the commencement address at my alma mater, Penn State University. …


Dinner

Last week, my entire family sat down to dinner on Sunday, Monday and Tuesday nights. On Wednesday my wife and I went out for dinner for a date night, just the two of us, after friends had to cancel due to illness.

Since starting a family, dinners together have been a priority.  As they get older, with more after school activities and a natural desire to hang out with friends, family dinners can happen a little less regularly.…


Monopoly

It is estimated that over 275 million copies of the board game Monopoly have been sold, making it the best selling board game of all time. Approximately one billion people have said to have played the game at one point in their lives.

I’m guessing that only a small fraction know that this game, a tribute to capitalism, was originally envisioned as a game to promote communal values and fairness.…


Bark

I was sitting unsure of what I would write today when my dog Scout began to bark. What exactly he was barking at was unclear to me.

By dog standards, Scout is not an awful barker. He barks when he senses a dog that he cannot see or sniff. Most often this involves dogs out for a walk across the street that he longingly sees while perched on our couch.…


Space

This week, students in my Creative Team Dynamics class each had to perform an improv scene with their partner for two minutes. Prompts and the accompanying emotion were generated randomly by this website.

Having run this exercise many times before, I was taken by how well the students performed. The basic rules of improv are to agree with the opening statement and to build on each other’s comments using a “yes, and” framework. …


Capable

It is heart wrenching to see what humanity is capable of doing to one another.

How can any person or group of people be capable of murdering innocent children?

It is an unfathomable thought for most.

A difficult but more accessible question is to ask ourselves: What lengths would a parent or group go to protect their own children?

For those of us who have children, we can imagine ourselves being capable of almost anything.…


Stare

In class this week, I asked my students to sit across from their partner, in silence, and just stare at each other for two minutes straight. During this time, they should be aware of any distractions that pop into their mind that might distract them from the task at hand.  Simply staring at the person across from them.

This exercise, popular in acting circles, is designed to help people be present and observant.…


Have

Can you be happy with what you have?

This is the question that Kelsea Ballerini seems to ask us in her song, What I Have.

We can sometimes dismiss country songs as being overly simplistic. But as Harlan Howard astutely said back in the 1950’s, it represents “three chords and the truth.”

In Ballerini’s song, she challenges the idea of “having” by making accessible more complicated concepts and phrases.…


Celebrate

In the movie The Intern, Anne Hathaway plays the founder of a tech/fashion startup and Robert DeNiro is her unlikely “senior intern.” At the company’s open layout office, there is a tradition where a bell is rung to celebrate an achievement. You can ring the bell to announce that you’ve done something noteworthy or in recognition of someone else’s efforts or accomplishments. When the bell is rung, everyone stops what they’re doing for a moment to cheer or clap, before going right back to what they were doing.…


Strike

The first recorded labor strike in world history occurred in Egypt in the 12th century. Workers charged with building the Pharaoh’s burial tomb stopped working on several occasions because they were not given sufficient rations of food and water.

Let that sink in.

In 2023, so far there have been 200 hundred labor strikes affecting over 320,000 workers. That is triple the number in 2022 and ten times as many as there were in 2021.…


Conscious

I was having a conversation last week with my daughter about phone usage. She was forcefully advocating for Snapchat while we were on the fence. In the course of the conversation, I discovered that in addition to your phone providing statistics on screen time (both in total and for individual apps) it also recorded the number of times you picked up your phone and which app you were picking it up to use.…


Generous

Thanks to everyone who responded to my ask to like, share, or comment on last week’s newsletter.

It was very generous of you and very much appreciated.

This morning I read this op-ed by David Brooks in the New York Times who makes a compelling case that people are, by and large, more generous than we give them credit for.

He cited a meta analysis of studies that measured people’s propensity to act generously or selfishly in various situations.…


Ask

School schedules came out this week. There was an error on my oldest daughter’s schedule and she contacted her guidance counselor to see if she could correct it.

The counselor’s initial solutions were less than ideal. They appeared, understandably, to be the easiest for the school to accommodate but not for my daughter to actually experience day-to-day.

I encouraged her to respond and ask if there were any other options.…


Pull-up

Years ago I dropped one of my AirPods onto a train track. After the train passed, I stupidly jumped down to fetch it, not realizing how far down the track was relative to the platform. To get back to the platform, I had to pull myself up. It quickly became apparent that I could not do it. Fortunately two people on the platform were able to give me a hand before an ensuing train came along.…


Noise

On a good day, I find it difficult to sleep on a red-eye flight. Recently, as my family and I embarked on our summer vacation to France, it was impossible. In addition to the standard two to three babies who intermittently scream, we were surrounded on our packed flight by a large pack of college students. There seemed like there were a hundred of them. Talking incessantly.…


Selfless

When you read the title of this email, the first thought you probably have is of someone who is unselfish and puts others before themselves.

A more literal interpretation of the word is the title of a new book by Brian Lowery, PhD at the Stanford University Graduate School of Business. In this provocative and accessible book, Lowery makes the case that there is no such thing as a self – inner or otherwise – that we control or create.…


Heat

The world has never been hotter. While statistics like Phoenix experiencing over twenty consecutive days of temperatures above 110 degrees are eye-popping, we don’t need numbers to tell us things are getting hot up here.  We only need to walk outside.

Long before this latest and perhaps most obvious manifestation of climate change, my youngest daughter has been turning up the heat in our household for years.