Frustration

I write this at the end of an especially frustrating day at the end of an especially frustrating week.  The sources of my frustrations are irrelevant. By its very definition, frustration is less about the outside world and more about our perception of it.  As this article from Psychology Today points out, “The majority of anger and frustration in life, no matter what the situation, has at its basis one simple thought: It shouldn’t be this way.