Could this be the best way to reduce stress?

While watching the Red Sox get shellacked by the Seattle Mariners on Opening Day, I grew so stressed that I decided to hit pause, record the rest of the game and turn my attention to something, anything else on TV.

Appropriately enough, the documentary One Nation Under Stress was on HBO. My first inclination was to take a hard pass. The title itself sounded stressful. Upon second thought, I decided I would watch for a few minutes and an hour later was glad I did.…


What will you see when you listen to this?

Ira Glass has said “audio is the most visual medium.”  He was referring to the ability of gifted storytellers to paint pictures in our minds using the intimacy of their voice as a brush and words that provide color and form.

Another way to interpret that phrase is the ability to help us hear something that changes the way we forever see the world.

Throughout most of my life, this largely happened via music. Gifted


What Does It Take to Save a Life?

This week buried beneath the din of politics and conflict was a brief article in the New York Times featuring an 81-year-old Australian man who was donating blood for the last time in his life.

He started giving blood as a young man – a way of paying back those who had donated the blood he needed to survive surgery as a 14-year-old boy.

He would go on to give blood every few weeks for over 60 years.


It’s In Your Blood

The phrase goes back to the 1600’s, predating the field of genetics by almost 300 years.

The idea that how we act is literally running through our veins is often seen in expressions of negative emotions like animosity (bad blood), anger (my blood is boiling.), fear (blood run cold), cruel (cold blooded) and vengeful (out for blood).

Beyond colorful idioms, there is more truth to the idea than we may realize.…


Do Children Cry Happy Tears?

This weekend my youngest daughter and I went to see the new movie Coco. The movie is a multi-layered parable about how family connections transcend time.

The penultimate scene shows a boy singing a lullaby to his great-grandmother who suffers from dementia.  The song, Remember Me, was written by her father and they would sing it together each time he said goodbye to her when she was a little girl.

What Does “The Environment” Mean To You?

Several years ago, linguist George Lakoff was asked to do a study of language used to communicate about environmental issues, including what was then called global warming.

In his analysis, he discovered that there was a part of speech that was largely absent…. pronouns.

We say the environment not my environment, the water supply instead of ourwater supply, earth instead of our planet.

The implications were huge.


Maybe You Could Be President Someday…

This phrase has probably been uttered to hundreds of millions of American children over our country’s 240 year history.

Yet during that time only 44 people have actually held that job.

It is no wonder that when we tell the stories of our Presidents we marvel at the individual efforts and the hard work that must have been required to ascend to our highest office. Yet consider how many other factors, like these, had to fall in place when you hear their extraordinary individual tales:

Money helps.…


Can You Afford This?

Recently I was in a pinch and had to quickly buy some pasta sauce to make dinner for my family. I could have gone to the local grocery store where I normally shop but it was just a little out of my way. Instead I stopped by the gourmet store in town and picked up sauce that cost a ridiculous $10. For the convenience of saving 5 minutes I paid double of what I would normally.…


Would You Prefer to Be Healthy or Smart?

What would you say is more important for your success? Your health or your education? We asked Americans which five-year-old is more likely to be successful — one with access to a good education but no health care, or one who has access to a great doctor but poor schools?

People overwhelmingly chose education by a margin of four to one. But consider this:

  • If a child is sick with untreated asthma, he or she will miss school and opportunities to learn.