Upgrade

My family and I recently went to Los Angeles for spring break. I wasn’t able to select our seats in advance to ensure that all five of us could sit together unless I was prepared to upgrade our seats.

Later in the trip, we went to the Universal Studios theme park. The tickets were not cheap, $125 each. Yet when we arrived we found extremely long lines.…


Savor

My friend recently told me the story about a lunch he had with another friend of ours. They were getting together at an old stomping ground where we had all had lunch dozens of times before. The circumstances this time were different.

Our friend had terminal cancer, was very weak, and it was clear that this would be their last lunch together. Eating his burger took longer than usual and the waitress seemed to hover a bit.…


Aphasia

I was startled when I learned that Bruce Willis was stepping back from acting due to his recent aphasia diagnosis. This New York Times article headline describes this affliction as “stealing your ability to communicate.”

My reaction was informed by my own experience with aphasia over a decade ago. Shortly after the birth of our first child, I found myself, on occasion, saying a word I didn’t intend to.…


Belief

What or who do you believe in?

Beliefs can be a tricky thing. We all have them, in fact hold them dearly. Yet seldom do we explicitly state or share them. More often, beneath the surface, they inform, influence or dictate many of our actions.

Beliefs, according to the Oxford dictionary, can be defined in two ways:
One is “an acceptance that a statement is true or that something exists.”…


Funk

Have you ever been in a funk? Assuming the answer is yes, how did it feel? More importantly, how did it end?

As I write this, I find myself in the middle of one.

For me, funks are episodic. Sometimes lasting a few hours, sometimes a few days. Rarely much more.

Different from true crises, which force us to focus all our energy to resolve a single pressing problem, funks are often a collection of smaller issues.…


Observe

This week as part of an Earth Science’s assignment, my daughter has to go outside and observe the phases of the moon. Once she’s found it in the night sky, she is to draw what she’s seen. Over time, she is expected to see the various waxing and waning phases and presumably draw some conclusions.

On a few occasions, she’s asked me to go outside and see the moon with her, which we’ve thoroughly enjoyed.…


Anything

My last cycle of REM sleep often occurs just before I wake. It is during this time that your brain processes emotions and emotional memories. It is also when we dream. Lately, it seems as if the emotions I’m processing range from mildly troubling to deeply disturbing. As I often remember my dreams, this can lead to an unsettling start to my day.

As it was this morning.…


Word

Words matter.  At their best, they evoke common understanding, connection and feeling.  At their worst they mislead, misrepresent and divide.

All words are an abstraction of sorts, a representation of something very real.  On a range of issues, experts too often rely on particularly abstract words that are so open to interpretation one could drive a truck through it.

Metaphors are the opposite, they attach to an idea something we can easily relate to and understand.…


Music

It was a wonderful week of music in my home.

My children fell in love with a new song (“On My Way” by Jennifer Lopez), that went into heavy rotation and led to many sing alongs.

I interviewed Darryl McDaniels from Run DMC for my podcast, who reminded me that “music can do what politics and religion can’t – unite us.”

Finally, I had my first guitar lesson in three years.…


Educated

In her 2018 memoir, Educated, Tara Westover, shared her incredible life story. She told of being raised by survivalist parents who did not permit her to go to school or see a doctor. In spite of it all and the accompanying trauma, she went on to go to Brigham Young University (her first class there was her first experience in a classroom) and then on to Oxford University and ultimately becoming a bestselling author.…