Pressure

I don’t know where it comes from and it can be overwhelming.

I wear many, many hats. With each one of them comes a certain amount of joy and responsibility.  At any given time, I feel as if I am likely failing in one capacity or another, sometimes more.

This potential failure is a threat to my ego. My sense of self as someone who is high achieving or “can do it all.”…


Rules

We follow many, bend a few, flout those that rub us the wrong way, and break those that we find unfair altogether. They come in all shapes and sizes. Some unwritten, unspoken, others codified in codes of contact or law.

To not follow or break them risks everything from our own guilt, to admonishment from our peers to loss of freedom or finances.

On the other hand the rejection of others can reap the rewards of freedom, independence, gains in time or treasure, even admiration of those who admire the rebellion.…


Stoic

I had resisted reading Meditations by Marcus Aurelius for a long time. The reasons for which aren’t entirely clear to me. Perhaps it was my perception that it would be cold, indifferent or dispassionate, like the word stoic implies.

Still other people, I know and respect, swear by it. Its sales soared as people searched for meaning during the pandemic.

Despite it being one of the best selling philosophy books of all time, it was never meant for public consumption.…


Songs

As the camera pulled back to reveal the face behind the hand that played the strings, a huge smile cut across my face. Tracy Chapman was on the Grammy Stage.  Playing a duet with Luke Combs who had covered her classic, “Fast Car”, the crowd echoed my reaction. Taylor Swift stood and sang along, others followed suit. It was a quintessential “Grammy Moment.”

Later in the same show, Joni Mitchell performed at the Grammy’s for the first time in her prodigious career.…


Overheard

Guess what I overheard yesterday?

Well actually plenty, and each time it was valuable and unexpected.

To overhear something is to hear it without the intention or knowledge of the speaker. Not to be confused with eavesdropping; to overhear something is not intentionally listening in on a conversation you shouldn’t but rather just picking up the ambient conversations around you.

My first instance was walking to school in the morning.…


Community

The community turned out en masse. The line inside and outside the funeral home snaked; people waited over two hours to pay their respects to a man who was a pillar in the community for decades. The heat and the crowd swelled as the family received friends, colleagues and admirers for six hours. After texting my daughters that we’d be longer than expected and letting them know they would need to fend for themselves for dinner, one astutely noted in her reply, “a long line is a good thing.” 


Silence

There are many forms and reasons for silence.  Here are three for your consideration:

The first is silence that we allow ourselves.  In the chaos of daily life and content at our fingertips to fill a million lifetimes, increasingly we seem to leave less time to just sit in silence. When we quiet our own minds we give ourselves the gift of self-awareness and openness. The word inspiration comes from a latin term meaning “breath into.” …


Strangers

You’ve probably never heard of Hody Childress. He was a stranger to me as well until I recently read of his passing and his incredible legacy of anonymous kindness.

Thirteen years ago, Hody asked his pharmacist a simple question, “Do you ever have anyone come in who can’t afford their medication?”  The pharmacist replied, “All the time.”  Hody responded by pulling out a folded hundred dollar bill  and telling the pharmacist that the next time that happens, “Use this.”…


Relationships

Try this simple exercise. On a piece of paper write down the five most important people in your life. It should be a list of people who you truly care about and enjoy spending time with. The only rule is to not include anyone you currently live with.

Now try to estimate how much time you’ve spent with each person over the last year. It should primarily be time spent in person, but if you care to include meaningful phone conversations that’s up to you.…


Sharing

This is the fifty-second newsletter I’ve shared this year. The other fifty-one can be found here

In addition, I’ve shared eight PBS podcast episodes, two NPR special programs, including Seeing Erin Hagerty – which may be the best thing I’ve made in a while

I’ve shared four published articles, including this one for Parents about how to talk to your kids about class

I’ve shared with my publisher drafts of my next two children’s books.…


Negotiation

It was Thanksgiving Day. My daughter wanted apple pie and asked her mother to get it for her. My brother-in-law noted that he had read some parenting advice from Esther Wojcicki that suggested children should be encouraged to do whatever they can for themselves.

As Wojcicki had raised two CEOs and a doctor, the joke became – future CEOs get their own pie.

For the next three hours, no one budged.…


Connecting

I have always considered myself a luddite – slow to adopt new technology, warning against its potential downside. Yet here I sit, typing on my MacBook Pro, Apple Watch strapped to my wrist as my iPhone plays music through a bluetooth SONOS speaker. All after another evening ended with my ass firmly planted in my couch watching mindless television wirelessly projected onto my wall.

Lamenting our use of technology is not particularly helpful.…


Act

I have been watching the riveting and thoughtful documentary series, The Last Movie Stars – that chronicles the life and legacy of Paul Newman and Joanne Woodward.

Before they were married, Newman and Woodward studied together at the Actors Studio, alongside contemporaries Marlon Brando, Marilyn Monroe and James Dean.

The first episode shares their experience in the studio. A cast of current actors, including Ethan Hawke who directs the documentary, recite The Actor’s Vow.…


Take

Last week while walking my dog, I noticed what I thought was one of those awesome free standing “Lending Library” kiosks.

However as I approached, I saw that this one did not include a single book. Rather, it was filled with canned goods and other non-perishable food items. The sign at the top read, “Take What You Need.”

The presence of such a structure was both a sign of our difficult economic times and a refreshing public display of community kindness.…


More

I knew what I wanted to write about on Tuesday. I am still not sure what I have to say.

Speechless and helpless are two natural reactions when the same thing happens over and over again and you are at a loss for what to do about it.

If you read the number 19,  you know exactly what I’m talking about.  But let us not forget the two – teachers who died in the line of fire.…


Savor

My friend recently told me the story about a lunch he had with another friend of ours. They were getting together at an old stomping ground where we had all had lunch dozens of times before. The circumstances this time were different.

Our friend had terminal cancer, was very weak, and it was clear that this would be their last lunch together. Eating his burger took longer than usual and the waitress seemed to hover a bit.…


Anything

My last cycle of REM sleep often occurs just before I wake. It is during this time that your brain processes emotions and emotional memories. It is also when we dream. Lately, it seems as if the emotions I’m processing range from mildly troubling to deeply disturbing. As I often remember my dreams, this can lead to an unsettling start to my day.

As it was this morning.…


Chairs

It is a common misconception that Thoreau was a hermit. That when he went to “live deliberately and confront only the essentials of life” it was an act of seclusion.

His choice of furniture and its reported use is a direct contradiction of this.

Among the few possessions in the tiny cabin on Walden Pond, were three chairs. He said one was for solitude, two for friendship and three for society.…


Back

I’m rushing to write this before I embark on six hours of travel soccer on a Sunday. This is after six hours of practice on Saturday. The joys of coaching all three of my daughters’ soccer teams.

This is on top of an email inbox that has gotten out of control, a calendar suddenly packed with appointments and a to do list that is seemingly endless.…


Rejection

I have kept a file of all the rejection letters I’ve ever received. Two novels, dozens of short stories, even several poems all rejected by one agent, publisher or publication or another. In my emails, there are probably thousands of other examples of my ideas or proposals being turned down. Of course, there are also those instances where I never even received a reply. This says nothing of the slew of personal rejections that have amassed between my socially awkward high school years until I met and married my lovely wife.…


Evident

Consider the parable of the two fish swimming in the ocean. As one swims by the other it pauses to ask, “How’s the water?” The other replies, “What the hell is water?”

It is an admonition for us to stop and look at our surroundings. To not go about our days unconscious of the world in which we live.

In the daily deluge of information and activity, it is easy to miss what is right in front of us.…


Wishes

On any given day, approximately 800,000 people in the United States will celebrate their birthday. When we are young, we sit with a birthday cake before us, surrounded by friends and families and we make a wish to blow out the lit candles marking our years. 

In any given year,  many of these wishes bear some semblance to one another despite the diversity of the wish makers. …


Wonderful

While walking my dog in the woods nearby, I stopped to marvel at a giant fallen oak. Uprooted from the ground, it was hard to surmise what had toppled this mammoth tree. I was full of wonder at the extensive roots laid bare for all to examine the many connections severed.  Feelings of both loss and hope filled me as I was reminded that soon that tree would decompose with its nutrients revitalizing the soil that it would soon become part of.…