The Space Between Hope and Despair

In the film First Reformed, a reverend and environmentalist are experiencing existential crises – each waging a battle between hope and despair. In one exchange, the environmentalist shares his conflicting feelings about being an expectant father yet having to answer for the catastrophic effects climate change will have on the earth his unborn daughter will inherit as an adult.  He asks, “What will I say when she looks at me and asks – ‘You let this happen?’”…


What Does It Take to Save a Life?

This week buried beneath the din of politics and conflict was a brief article in the New York Times featuring an 81-year-old Australian man who was donating blood for the last time in his life.

He started giving blood as a young man – a way of paying back those who had donated the blood he needed to survive surgery as a 14-year-old boy.

He would go on to give blood every few weeks for over 60 years.


Three Belated Mother’s Day Gifts

Yesterday, mothers around the country were rightfully treated to breakfasts in bed, flowers, and hand made and hallmark cards alike.  All expressing a well-deserved sentiment – you are appreciated.

In case you’re still feeling that you’d like to do something special for mom.  Consider the following three stories and the gifts they inspire.

One.  In last week’s episode of the HBO series, Being Serena, we were given a front row seat to the birth of Serena’s William’s first child, Olympia. …


Update on Coyote Attacks

This was the subject line of an email we received from our Mayor. It marked one of the strangest weeks our town has experienced in recent memory,

On Monday, our schools went into lockdown as a man with a gun was on the loose after killing his girlfriend in a nearby town.

On Wednesday, there were reports of multiple coyote attacks that injured five and killed a small dog.…


What Only You Can Do About Gun Violence

Last week in Florida another school shooting ended 17 lives and forever damaged hundreds more. In an all too familiar pattern, afterwards people took to social media sharing their sorrow, their prayers, and their outrage.

This pattern is familiar because it has repeated itself all too often. Since Sandy Hook there been over 200 school shootings.

It is often said that one definition of insanity is doing the same thing over and over again and expecting a different result.


It’s In Your Blood

The phrase goes back to the 1600’s, predating the field of genetics by almost 300 years.

The idea that how we act is literally running through our veins is often seen in expressions of negative emotions like animosity (bad blood), anger (my blood is boiling.), fear (blood run cold), cruel (cold blooded) and vengeful (out for blood).

Beyond colorful idioms, there is more truth to the idea than we may realize.…


How Much Do I Have To Give?

The school lost everything. An after hours fire melted crayons, turned paper to ash and pencils to tinder. The supplies had just been donated as part of a foreign aid trip to this Nigerian classroom and now needed to be replaced
 
When our daughter brought the note home from her teacher requesting any used supplies, it included an unnecessary apology for adding one more request on top of the flood that come in for donated coats, toys and food to mark the holiday season.…


This Is THE Moment

It was a simple enough question from a friend I hadn’t talk to in months.
 
“What did you do this your summer?”
 
My answer condensed one hundred days into a handful of stories. Each capturing a brief moment in time. 

  • The walk in the canyon during a family camping trip
  • Drinking Pimm’s with my wife at Wimbledon
  • Swimming with the kids at Walden Pond.
  • A bike ride with the entire family – including my mom!

Father’s Day Stories

I am of the age, where several times a year, I will learn of a friend’s father’s death. Attending these funerals becomes an affirmation of a life well lived. The chief signal being the quality of the eulogies provided by fully-grown sons and daughters.

With families of their own, they demonstrate by words and actions, how well their father’s had done in raising them. In doing so, they pay the ultimate tribute to the man they called Dad, Pop, Daddy, or Father.


80% Of People Will Find Jobs This Way

Over the next two months, approximately 3 million young adults will graduate and enter the job market.  About half will graduate from college and the other half will graduate from high school with no plans for higher education.

Despite the differences in career paths and future opportunities, how they find that next job is likely to be similar. According to this study, 80% of people will find a job through someone they know.


How To Save Art

During a classroom visit last week, my nine-year-old daughter showed me a project, featuring side-by-side drawings of the same subject – in her case spring. One was a realistic depiction and the second an abstract version. Accompanying the pictures was a biography on the Russian artist Kandinsky whose work they learned had a similar transition from the realistic to abstract.

The most remarkable thing about this lesson in perspective was that it was not part of their art class, but instead central to a social studies unit on Russia.…


Are You a Bear or a Salmon?

In Alaska, salmon swim up to 31 miles upstream to spawn, while bears fresh from hibernation will take their young cubs on an equally incredible journey. The bears begin by walking two weeks without eating while avoiding predators and battling the elements until they get to the same final destination as the salmon.

The reward for the bear’s hard work: feasting on salmon. The reward for the salmon’s 31-mile swim: the chance to avoid being eaten by very hungry bears.…


Three Simple Questions

Where were you born? What is your birthday? How much did you weigh?

Answers to these three questions might be more important than you think.

  • Where were you born? Take a moment to look at this map to see how the county in which you were born affects income mobility, based on Harvard economists Raj Chetty and Nathaniel Hendren.
  • What is your birthday? In Malcolm Gladwell’s Outliers, he describes a successful Canadian Junior hockey team.

I Hope You Don’t Ace This Test

Clinicians use a common tool to assess the extent of toxic stress a child experiences during his or her childhood. It’s called the Adverse Childhood Experience test, or ACE for short. It’s a simple tool made up of just 10 yes/no questions.

Please take two minutes and take the test.

In his New York Times column, David Brooks succinctly summarized the adult outcomes associated with higher ACE scores.…


Marshmallows & Bastards

When we look at successful adults, we often see a consistent set of character traits that were ingrained when they were children. For example:

  • Seminal moments, called flashbulb memories, established important lessons early in life.
  • Willpower developed when instant gratification was delayed for a long-term goal.
  • Resilience taught by how to get back up after failure.
  • Success momentum created by success breeding confidence and more success.

Can You Connect The Dots?

The factors that contribute to our success work in concert, not isolation.

Our health impacts our ability to learn. Our ability to learn impacts our health. A single traumatic event from our childhood can have lifelong consequences.

When we don’t connect the dots, we draw incomplete pictures that make little sense. This fosters multiple bureaucratic systems working in silos and frustrating systems that add to core problems instead of solving them.…


What’s Your Personal Economic Story?

When we think about the economy, we tend to talk in the macro sense using terms like GDP. But economics is a very personal matter. Each of us has our own personal economic landscape that plays a significant role in how well we do in life.

When you enter the job market, the industries that rise and fall during your prime earning years, shifts in your local economy, the changes in tax policy, industry regulation — all of these factors impact your own personal economic story.…


Can You Value What You Don’t See?

When asked in a national survey, Americans will tell you that the role of government is pretty far down the list of what is necessary to achieve the American Dream. Yet education, which is third on the list (behind hard work and a strong family) is largely financed and run by local, state and federal government.

During the recent debate over health care, many Americans expressed concern that the new Affordable Care Act would result in government-run health care.…


The Powerful Play Goes On

He was, at different points in his life, a journalist, a school teacher, a nurse and a government worker. If these were his only contributions in life, his human impact would have still been immeasurable. After all, he tended to Civil War soldiers in their greatest hour of need and educated children at a time when most received little.

But what Walt Whitman is most known for is a short collection of poetry, Leaves of Grass, that he self published in 1855 and continued to revise throughout his life.…


Home Is Where?

In New York and other cities, we have become conditioned to largely ignore homeless people. Sometimes, not even acknowledging their requests. Exceptions are made. For example, when someone performs a song or a dance we may reward their obvious talent with a dollar or two, perhaps rationalizing this as a fair exchange.

Recently, I’ve seen several instances where a homeless person asked for either food or money so they could buy food.…


I Was Wrong

Three simple words, yet so seldom heard.

Recently, after an especially stressful day, I came home to a chaotic house — kids being kids, running around and not particularly listening to anything any grownup had to say.

On a good day, this would have rolled right off my back. Maybe even caused me to get lost in it myself and act equally silly.

But not on this day.…


“I” Of The Tiger

In his acceptance speech after winning the Golden Globe in 2015 for his role in “Creed,” Sylvester Stallone said, “I am the sum total of everyone I’ve ever met and sort of lucky that I’ve absorbed some of it.”

This was a bit ironic given that most people think of the character for which he is best known and won the award as one of America’s greatest stories of the “self-made” man.…


Why Do We Really Send Our Children To School?

This morning children from all over will start bustling back into their classrooms.

Presumably, we send them off to learn, but learn what? How to acquire knowledge, get good grades, or perform well on tests? How to get along with others or be a better person?

Is the purpose to prepare them for college, a job, or life?

Recently, someone shared with me this video (scroll down) of the student speaker, Donovan Livingston, at Harvard Graduate School of Education’s 2016 Convocation.…


The Scariest Part of Bungee Jumping

Recently someone told me that the scariest part of bungee jumping wasn’t taking the first step off the bridge. It wasn’t even at the nadir of their fall when they were closest to the river below. Instead, it was when they began bouncing back up.

The reason? This was the only point when they didn’t feel the safety and support of the harness and it was terrifying.…